I am a wife and mother of 3 boys and live a life of gratitude.   I have been on my spiritual journey for some time now and can say at times I felt the road was long and difficult, but more than worth it.  When it was divine timing, I opened my heart and allowed the changes and healing that needed to happen for me to move forward to achieve my goals and dreams and live the life I so gratefully have now.  Allowing this growth has brought me joy because I am able to share my gifts of healing with others on their own journey, helping them discover their value and purpose and how to achieve what they came here to do.  Seeing for themselves that they are worth every bit of the energy it takes to have a life filled with joy, passion and purpose. 

​

I have a passion for teaching Intuitive Yoga, specifically LILAC™ Restorative Yoga. Bringing through LILAC Intuitive Energy Healing™ while holding poses that allow space in the organs, muscles and meridians for life current energy to flow through and in turn recharging our nervous systems.  This form of YOGA is for all levels.

​

One of my dreams was starting The Holistic Health and Spiritual Expo.  My intention with the Expo continues to be bringing together exhibitors to share their gifts with those attending.  A place for everyone to connect and network, to learn, grow, and experience new things that are offered by so many talented & gifted exhibitors. To have fun with friends attending classes, joining in on raffles for charity and learning how to do something new with DIY workshops and so much more.  But most importantly, we are creating a safe space for people to come and experience the oneness that brings us together for a weekend of healing and comradery. 

 

I am also privileged to run retreats as a part of my journey, helping others peel back the layers to heal let go of all that doesn’t need to be held anymore.   To live a life they are proud of and a heart filled with love and compassion for themselves.  It’s then in that space that our purpose and path become clear.  I run these retreats with an open heart, I understand what people go through because I have had many challenges in my life, that require forgiveness, healing and love to get through. The retreats give us time to unplug from the world, have down time to heal, to build our spiritual connection and our connection with others on the retreat.  A time to just be!

​

I am a spiritual entrepreneur and will continue on my path of learning and being challenged to do things in new areas of growth and I plan to help others to do the same!

​

Owner of Avana Healing

LILAC Intuitive Energy Healing™ Teacher

Certified Yoga Instructor & Meditation Teacher

Spiritual Coach & Intuitive Healer

Founder of the Holistic Health & Spiritual Expos

Holistic Nutritionist

Reiki Master Teacher